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Download The F*ck It Diet edition by Caroline Dooner Cookbooks Food Wine eBooks



Download As PDF : The F*ck It Diet edition by Caroline Dooner Cookbooks Food Wine eBooks

Download PDF The F*ck It Diet  edition by Caroline Dooner Cookbooks Food Wine eBooks

The anti-diet bible that calls time’s up to poisonous beliefs about food, weight and worth.

DIETING DOESN’T WORK

Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what’s wrong with us.

But it’s time we called a spade a spade Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn’t even working. So f*ck it.

Caroline Dooner tackles the inherent flaws of dieting and diet culture, and offers readers a simple path to healing their physical, emotional, and mental relationship with food. What’s the secret anti-diet? Eat. Whatever you want. Trust that your body knows what it is doing. Oh, and don’t forget to rest, breathe, and be kind to yourself.

Irreverent and empowering, The F*ck It Diet is call to arms for anyone who feels guilt or pain over food, weight, or their body. It’s time to give up the shame and start thriving. Welcome to the F*ck It Diet. Let’s Eat.


Download The F*ck It Diet edition by Caroline Dooner Cookbooks Food Wine eBooks


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Product details

  • File Size 600 KB
  • Print Length 305 pages
  • Page Numbers Source ISBN 000833983X
  • Publisher HQ (March 21, 2019)
  • Publication Date March 21, 2019
  • Language English
  • ASIN B07KTKH1R8

Read The F*ck It Diet  edition by Caroline Dooner Cookbooks Food Wine eBooks

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